
The Full Story
Meet Dave, your PT
With over 17 years of experience in the Health and Fitness Industry, Body & Mind Fitness is a new incentive offering personal training and fitness classes to customers at a BRAND NEW modern PT Studio in Offerton, Stockport.
Enabling people to live a healthier lifestyle, I provide my clients with a friendly and professional personal training service tailored to suit their needs. The personal training sessions are suitable for all levels, with a variety of exercises and modern training methods making exercise fun and very enjoyable.


quALIFICATIONS
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Boxercise Speed Pads Course (Feb 2017)
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INSANITY pro team trainer! (May 2014)
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Armageddon Trainer
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Kettle Bell Personal Trainer award
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Advanced Personal Trainer award Level 3
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Senior Boxercise Trainer
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Boxercise Personal Trainer award
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Kick Boxercise Instructor
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Boxercise Instructor
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Gym Instructor YMCA Level 2
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Advanced Circuit Training Specialist
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Boot camp Fitness
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Torso and core stability training
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Studio Cycling Level 2 Award
SPECIALISING IN
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Programme Progression and Adaptation
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Insanity Licensed Sessions
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HIIT/Tabata/AMRAP Training
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Nutrition Education
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Group Training
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Post-Injury Training
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Advanced Boxercise & Kick-Boxercise sessions
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Circuit Training (beginner and advanced)
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Aspects of Nutrition
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Pre and Post-natal Pregnancy
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Core Training
